5 Element Qi Gong

Fall & Winter

Learn a Qi Gong practice that becomes the foundation of a daily practice for physical, emotional and spiritual self-maintenance. Quiet your mind and settle your emotions, as you awaken to the subtle energetic flows within your body. Work with Qi (life force energy) directly through movement, breath and inner vision.

Details

West Vancouver Community Centre
Fri   16 years +   Sep 6 – Dec 20
61253   $188   1:30 – 2:25 p.m.
Fri   16 years +   Jan 10 – Mar 27
61351   $134   1:30 – 2:25 p.m.