Pilates: Mat Intro

Fall & Winter

Did you know that Pilates promotes improved neuro-muscular technique and posture and relieves tension? Focus on basic Pilates principles and safety to build a strong foundation for more advanced Pilates classes in this intro-level class.

Details

West Vancouver Community Centre
Wed   16 years +   Sep 11 – Dec 18
61326   $241   9 – 9:55 a.m.
Mon   16 years +   Sep 9 – Dec 16
61324   $209   9 – 9:55 a.m.
Tue   16 years +   Sep 10 – Dec 17
61325   $241   5:05 – 6 p.m.
Mon   16 years +   Jan 6 – Mar 23
61428   $176   9 – 9:55 a.m.
Tue   16 years +   Jan 7 – Mar 24
61429   CANCELLED   5:05 – 6 p.m.
Wed   16 years +   Jan 8 – Mar 25
61430   $192   9 – 9:55 a.m.