The 2020 Spring and Summer Terms have been cancelled. For details visit westvancouver.ca/cancellations.

To learn more about closures and our response to COVID-19, and for updates on District operations, visit westvancouver.ca/covid.

 

 

Forest Yoga

Fall & Winter

Take time out to disconnect and mindfully reconnect in nature after a grounding, gentle yoga session. Being in nature reduces health concerns and stress levels while improving sleep and restoring mental and physical wellbeing. This unique mindful practice begins with a one hour yoga class where we will set our intentions for the guided walk. Following a 15 minute break, we will head to an outdoor destination for a 45 minutes walk to personally reflect while exploring nature and ourselves.

Details

Seniors’ Activity Centre
Sat   18 years+   Sep 14 – Oct 5
63672   $60   9 – 11:45 a.m.