Please refer to the Adult 19+ Aquatics section to see descriptions of our Aquafit and Aquatic Rehabilitative programs, or check out our schedules online. Adults 55+ are welcome to participate in all Adult 19+ programs.
Adults who engage in regular physical activity live healthier, happy lives. It’s never too late to get started!
The Aquatic Centre is the perfect place to begin or continue your health and fitness journey. Beginner and intermediate classes are available. Adults 55+ are welcome to participate in all adult programs. Please see the Adult 19+ section for more information, dates and times. Private lessons are also available if coaching on specific strokes is needed—for details see the Early Years section.