Osteofit Level 1

Fall & Winter

Mild Rating

Do you live with Osteoporosis? Improve strength, posture, balance and agility in a gentle exercise class that focuses on proper technique, and spine stability through safe and simple movements.

Details

West Vancouver Community Centre
Tue, Thu   55 years +   Sep 3 – Dec 19
61288   $104   10:15 – 11:15 a.m.
Tue, Thu   55 years +   Jan 7 – Mar 26
61388   $78   10:15 – 11:15 a.m.