Health & Fitness
Join us for Seniors' Virtual Fitness!
While all West Vancouver community centres are currently closed until further notice, please join us for free virtual fitness classes on Instagram LIVE!
Follow us @westvanrec on Instagram and join us virtually for 30 minutes of seniors' fitness at 10 a.m. on Monday (Forever FIt), Wednesday (Chair Fitness) and Friday (Chair Yoga).
Missed the live stream?
No problem! Watch the class on the @westvanrec IGTV channel later or click on the links below:
June 1 - Forever Fit with Jim
May 29 - Chair Yoga with Peter
May 27 - Chair Fitness with Karen
May 25 - Forever Fit with Jim
May 22 - Chair Yoga with Peter
May 20 - Charobics with Karen
May 15 - Chair Yoga with Peter